Mindquility is About Peace of Mind
Peace of mind about life, our loved ones, work, relationships, and so many other facets in our life is so crucial for our overall wellbeing. Unfortunately, life can sometimes get tough, and we may find ourselves stuck, stressed out, or so weighed down that every day feels like a struggle. But, it doesn’t need to stay that way. At Mindquility, I provide face to face or online therapy to help you resolve your challenges to find your inner peace.
Therapeutic Approach
At foremost, I find that building a trusting therapeutic relationship with my clients is central to my overall approach. For many, it may be your first time and possibly the first good relationship where you feel safe and open to sharing your story. I apply an integrated therapeutic approach which means I apply various modalities in my sessions to suit your needs.
I integrate my approach using a combination of the following: